If you are looking for a fun, challenging, and engaging experience. Club Yoga is introducing a new Aerial Dance & Flow Term Class this October! 

Over 4 consecutive weeks, you will be able to dance in the air as you gracefully put aerial poses and transitions into a choreography! Learn tricks and techniques of aerial and unique movements in the air. In addition to conditioning exercises focused on increasing your upper body, core strength and flexibility. You will be pulling yourself up, inverting and dancing your way out, forgetting you’re even working out! 

This is a great opportunity to hone your technique, and receive personalized attention compared to a regular class. Advancing your skills, techniques and coordination in aerial movement and fabric management. 

In this class, you will learn 3-4 different sequences choreograph to a song. By the end of the term, you will be dancing your way on the hammock, combining all the sequences you had learnt for the entire song. 

Class and moves are intermediate. You must have attended at least 5 or more aerial classes and get you approval from Club Yoga's instructors before signing up. Be committed for the 4 weeks as there is no option for makeups.

Each class is 75minutes